A new school season started this week. Families and teachers have been busy getting ready for the year ahead. Perhaps you, too, are shopping for clothes, shoes, and school supplies. It is a busy yet exciting time. We learn many habits in school and one of them, in particular, is a key to lifelong progress. Are you still dealing with the same issues you were 5, 10 years ago? Wonder why you’re not making progress? Ready to throw in the towel on your aspirations and dreams? Don’t! It is never too late to move forward so today I am going to share with you the one powerful habit you can use to make definite progress towards your goals.
Before you moan and groan, let me reassure you, this is not something new you have to learn. In fact, you probably already do this at least once a day. Some use electronic gadgets, others use whiteboards, and others, like yours truly, use a good old pencil and paper. But first, let’s take a trip down memory lane, back to our school days. What was your favorite school supply? Mine was the notebook. I loved choosing from among all the colorful covers. Teachers back then were very particular about what kind of notebook to have and how to divide it up by subject or topic. Then they came out with the 5-subject notebook which I loved because it saved me running back and forth to my locker to switch notebooks for different classes. The purpose of notebooks was – to take notes, of course!
Whenever someone was out sick, they would come to me for the notes, because even back then, I took good notes. And what is the purpose of taking good notes? To be able to remember what is important! Good note taking is simply this: jot down the important facts you want to recall at a later time. With everything on our schedules these days, sometimes the most important ideas can be forgotten if we don’t write them down.
Experts say only 10% of what is read is remembered. This skill comes in handy in daily life as well. I bet many of you make grocery lists, create goals on the job, and have daily to-do lists, yes? Billionaire entrepreneur, Richard Branson, even recommends this habit .
If we want to make progress in any area of life, we need to get in the habit of taking notes. This one simple habit we learned in school can help us stay on top of things in all these important areas of life:
1) our finances
2) our fitness and health goals
3) our diets
4) our personal growth
5) our spiritual growth
So while we’re on the topic let’s talk about spiritual growth for just a minute. How many times do you go to church or your favorite spiritual place, and forget the message before the day is over?
We get distracted. We barely pay attention. We fall asleep. As soon as we leave, we start thinking about where to have lunch or what we event we are headed to next. Taking notes is not only a good way to stay focused and attentive, it also helps us remember and apply what we’ve heard so that we can move forward. Where would the world be if such people as Aristotle, Confucious, Augustine, and Camus did not write down their thoughts and ideas?
What one area of life do YOU want to make progress in? If it’s diet, start taking notes about what you eat every day. If it’s finances, start tracking what you spend every day. Get the idea? Nothing is impossible and this one school habit can make the difference! Where else do you use note-taking? How has it helped you?
Until next time, do leave a comment. Love to hear your feedback. Keep the faith and keep looking up!